Natural Therapies

MASSAGE & NATURAL THERAPIES

Massage is an excellent way of reducing stress and the accumulation of tension in the body. We need time out for ourselves to feel relaxed and rejuvenated. Massage creates positive physical and emotional well-being for everyone.

We offer the ultimate in holistic face and body treatments, designed to release stress and tension, whilst pampering and nurturing the whole body, bringing tranquility, balance and harmony into our busy lives.

Swedish/Relaxation Massage

A gentle massage that uses soft, flowing movements to relax tired and sore muscles, improving the immune system and relieving stress and tension in the body. It’s relaxing and energising.

AROMATHERAPY MASSAGE

A nurturing and deeply relaxing massage, the aromatherapy massage gives the feeling of pure indulgence. The combination of therapeutic touch and aromas can be powerfully effective in boosting your immune system and rejuvenating body and soul. Essential oils are selected and blended together according to your emotional and physical needs.

DEEP TISSUE/remedial MASSAGE

A firm massage with specific techniques, incorporating pressure points to effectively relieve all layers of muscle affected by tension build up and chronic pain. It is deeply relaxing, improves circulation, lowers stress levels and leaves you totally refreshed.

Sports Massage

An excellent treatment if you're an active person needing to maintain optimum physical condition since it increases flexibility, and promotes fitness and well-being. The sports massage helps prevent, or accelerate recovery from sports- related injuries by incorporating deep tissue and pressure point massage.

PREGNANCY MASSAGE

Massage during pregnancy focuses on the special needs of the expectant mother. The pregnancy massage is comfortable and safe, using appropriate aromatherapy oils to relieve normal discomfort experience during pregnancy, when a woman's emotional and physical structure changes. Massage is beneficial throughout the nine months of a healthy pregnancy. It relieves tension, and fatigue and reduces blood pressure, backaches, leg cramps, headaches and edema.

Hot Stone Massage with Chakra Balancing Therapy

This unique ancient therapy, which incorporates Swedish and aromatherapy massage, uses smooth basalt (warm) stones of various sizes applied to specific key points on the body. This creates a sensation of warmth and comfort, releasing stress & tension in the muscles and creating harmony and positive energy flow. Also used are semi-precious crystal stones to corresponding chakras (energy centres) for balancing, clearing & re-energising. Hot stone massage & chakra balancing therapy can assist with back pain, stress/anxiety, insomnia, depression, and poor circulation, restoring and rejuvenating the body through its deepest level of healing.

Lymphatic Drainage Massage

A therapeutic technique that eliminates trapped fluid and toxins, the lymphatic drainage masssage allows the body to absorb essential nutrients more efficiently. A light, rhythimic, pumping movement is used to improve lymphatic circulation throughout your body. This type of massage is anti-aging, stimulating to the immune system, and excellent for post-operative patients to reduce swelling.

REFLEXOLOGY

A profoundly relaxing, specific form of acupressure and massage techniques, reflexology involves working on precise reflex points on your feet that correlate to all organs, glands, and other body parts. Reflexology helps cleanse your system of toxins, improves circulation and brings the body back to its natural balance.